I release everyone who ever hurt me and all the drama. I release my heart from the bondage of the scars caused by the words and actions of people. I release my mind from the thoughts that cloud it judging and seeking judgement on the accused that have harmed me. I release the tension in my temples that pressure me into doing things in spite of loneliness. I release my harboring over my past transgressions. I release it all to God. It’s time for healing. It’s time for deliverance. It’s time for loving me more. It’s time for a new day. In Jesus name, I pray, Amen.